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STRESS
Differentiating between "Stress" and "Stressor"
In dealing with stress, most of us already have two strikes against us. The very language we typically use to describe stress decreases our ability to deal with it most effectively. Most people define stress by what confronts them—by the problems and concerns that they have to deal with. Such an understanding makes us victims of whatever is going on around us. However, a huge body of research indicates that it is not what we have to deal with but rather how we deal with it that dictates the severity of stress in our lives. Simply put, to begin to understand the most fundamental aspects of stress, we must understand a critical distinction: the difference between “stressors” and “stress,” as illustrated here:*


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*Above Reference in part is from "Proof Possitive" by Neil Nedley, M.D.
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Contact Us for more information on how we can help you stop stressing out and enjoy peace of mind.
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Wildwood Inn Health Retreat
3361 Cottonwood Rd NW
Baudette, MN 56623
(888) 212-7031
(218) 634-1356
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To learn more about the Wildwood Inn Health Retreat (A Non-Profit Organization)
call us at (888) 212-7031 or click here to contact us.
If you have any concerns about your own health, you should always consult with your physician.
© 2000-2010 Wildwood Inn Health Retreat - Liberty Health Solutions, Inc. All Rights Reserved.
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