Wildwood Inn Health Retreat - Health Wellness Center

Depression Recovery

The Depression Recovery Program is offered by Marcia Vincent who is a Certified Program Director of the Dr. Neil Nedley Wellspring Depression Recovery Program which is known worldwide for its high rate of succuss.

View a Video about the Program (original introductory lecture)

Watch a Video
Watch the Orientation

 

8 lecture topics include:

Session 1: Identifying Depression and its Causes

Session 2: Lifestyle Treatments for Depression

Session 3: Nutrition and the Brain

Session 4: How Thinking can Defeat Depression

Session 5: Positive Lifestyle Choices

Session 6: Stress without Distress

Session 7: Living Above Loss

Session 8: How to Improve Brain Function

 

More than 19 million people in the U.S. suffer from depression annually and during the holidays, this disease can intensify. Many factors can lead to holiday depression including unrealistic goals, added financial stress, family expectations and change of schedule or eating patterns. But the cure may not be as difficult as you might think. Actually, just a few basic lifestyle changes can help you break free of the trap of depression.

Marcia Vincent is certified by Dr. Neil Nedley, MD as a Depression Recovery Program Director. She presents Dr. Nedley's eight sessions focusing on topics of health and depression. The program begins with an orientation. This seminar has been approved by the California Board of Registered Nurses and CEU credits are offered. Delicious food which can benefit brain health and depression will be sampled for the third program entitled “Nutrition and the Brain”.

Dr. Nedley, author of the books “Proof Positive” and “Depression: the Way Out,” will teach participants how to improve brain function, maximize IQ in children, increase energy, boost concentration, engage in healthy sleep habits, improve physical performance and gain renewed hope. In addition to the essential information on lifestyle and diet, Nedley will also cover the benefits and risks of psychiatric counseling and drug medications.

Nedley said this seminar is not only excellent for people who are depressed, but also for those who have family members or friends who are depressed. Dr. Nedley will focus on brain health and what a person can do to treat depression, as well as the healthy lifestyle habits they can adopt to keep depression from ever happening, even for those with a genetic predisposition to mental illness.

The doctor said that those attending the sessions will learn how to establish and maintain a strong exercise program, understand depression and eliminate negative habits of body and mind, develop healthy eating patterns and get more out of the day by enhancing brain function.

Participants will spend less time frustrated by stress, decrease the risk for many diseases, say goodbye to negative thinking and understand the true power of positive thinking.

Dr. Nedley said he will show better ways to combat depression—how to know what you can change and what you cannot, the importance of minimizing drug medicine use and how to make use of effective natural therapies.

Dr. Nedley has served thousands of families for more than 15 years through his medical practice and extensive, worldwide lecturing. He educates students of all ages in nutrition and healthy lifestyle principles through his radio shows and satellite, cable television, and live appearances. Nedley also helped develop the Omega-3 Uplift bar, which contains more than 3,000 mg of omega-3 in each bar and is specifically designed for optimal brain health.

There is a cost for the materials at $165 which includes the text book by Dr. Neil Nedley “Depression: the Way Out”, the workbook, supporting books, walking pedometer, music CD, and “Uplift” nutrition bars.

Those interested should pre-register by calling Marcia Vincent at 218-634-1356.

The cost stated above is for local community members not attending a 10 or 21 day program. For those guests, the cost is included in the 10 or 21 day program cost.

For more information about our program(s) Click Here.

 


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